Living Beyond Limits

The ONE Thing Everyone With Anxiety Needs

January 04, 2024 Marcy Langlois
The ONE Thing Everyone With Anxiety Needs
Living Beyond Limits
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Living Beyond Limits
The ONE Thing Everyone With Anxiety Needs
Jan 04, 2024
Marcy Langlois

Listen to the latest episode of Living Beyond Limits where we discuss the ONE thing that everyone needs that suffers from anxiety. We delve into what issues anxiety causes and how to overcome them.

Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

In this episode, we cover:
-  How are busy mind perpetuates anxiety
-  How our emotions feed anxiety
-  Three techniques to move your body into the ONE thing that everyone with anxiety needs!


  Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. 

  Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

Follow me on social media:
-  Instagram: https://link.marcylanglois.com/instagram
-  Facebook: https://link.marcylanglois.com/facebook


  For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

Show Notes

Listen to the latest episode of Living Beyond Limits where we discuss the ONE thing that everyone needs that suffers from anxiety. We delve into what issues anxiety causes and how to overcome them.

Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

In this episode, we cover:
-  How are busy mind perpetuates anxiety
-  How our emotions feed anxiety
-  Three techniques to move your body into the ONE thing that everyone with anxiety needs!


  Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. 

  Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

Follow me on social media:
-  Instagram: https://link.marcylanglois.com/instagram
-  Facebook: https://link.marcylanglois.com/facebook


  For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com